This program includes 15 yoga classes that are designed to burn calories, get your heart rate up, and produce visible results. By doing vigorous yoga classes five days a week for three weeks straight, you WILL see a difference in your physique and will lose weight. This is a challenging 3-week weight loss program that is designed to get results. You are BEAUTIFUL just as you are, but if you're feeling like you're ready to tone up, this program is for you.
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